LEARN stands for Live, Eat, And Rethink Nutrition. 

This stand alone class covers the science behind weight loss, what really works and why, as well as great ideas to help you succeed.  Learn what macronutrients are, why they are important, and how to plan and count them.

This class can be done solo or in a group

This class can be done in person or via zoom.

 

2 hour class- $100

Weekly check-ins with macronutrient counseling-$100/month with a 3 month initial commitment.

 

Call or text me today-386-956-1208– I am here to help!